Monthly Archive December 2019

If You Didn’t Get the Chicken Pox Then, You Could Get Herpes Zoster Now


Herpes, Vaccination, And Treatment In Australia

Herpes zoster is a virus that is also referred to as shingles. The virus is a painful rash that is experienced outwardly on the skin. Herpes zoster arrives as a reactivation of a dormant virus in the body known as the varicella-zoster virus. In order to experience herpes zoster, a person must first have been introduced to the varicella-zoster virus at a younger age in the form of chickenpox. 


Chickenpox is a childhood virus that is expressed by an itchy rash on the skin. The rash eventually heals by crushing and scabbing over and heals. The varicella-zoster virus that was introduced into the body never goes away even when the chickenpox virus is no longer visible. Later in life, the virus is reactivated but it reappears as herpes zoster instead of chickenpox. People who have never encountered the chickenpox virus, for the most part, do not have to worry about the herpes zoster virus developing later on in life. The chickenpox form of the varicella-zoster virus is contagious but when herpes zoster appears later in life there is not as much of a worry of herpes zoster being that contagious. 


Considering that people who have never been affected by the varicella-zoster virus are unlikely to develop herpes zoster, the varicella-zoster virus vaccine was developed to decrease the prevalence of herpes zoster among the aging population. The vaccine helps protect people from being able to contract the varicella-zoster virus. We have observed that children nowadays are not experiencing chickenpox during their childhood due to the vaccine. The vaccine was developed to help eliminate the burden that the herpes zoster illness has on Australian society and the aging population. Considering herpes zoster is experienced by people who are of advanced age, other complications can arise when a herpes zoster virus is experienced.


This puts a strain in the health care system as more and more people are becoming hospitalized because of the symptoms associated with herpes zoster. Other medical complications can develop due to herpes zoster and in some instances, the effects have been fatal. 

Herpes zoster in Australia

There are over 150 thousand cases that occur in Australia annually. Annually herpes zoster cost Australia anywhere from 19 to 30 million in healthcare cost. The health care cost range has an association with the age of a person. The older a person is, the more likely they are to incur other health care cost than a younger person. The vaccine for the varicella-zoster virus is a universal vaccine that is geared to fight all versions of the varicella-zoster virus. The vaccine has made a great impact on the Australian community since 90 percent of the people who make it to adulthood have become infected with the varicella-zoster virus. Knowing this makes getting the vaccine more of an essential priority instead of an option. 


The vaccine takes about 4 to 6 weeks before it is effective against the varicella-zoster virus. The problem with the vaccine is that it is universal and is not geared towards treating the main type of varicella-zoster virus. The vaccine is a one-stop-shop type of effect where it targets all types of varicella-zoster virus in theory. It has been suspected that the vaccine will only be effective towards a wild type of varicella-zoster virus in the future.

Zostavax vaccine

The vaccine for herpes zoster known as Zostavax is a part of Australia’s approach to preventing herpes zoster in people aged 50 and older. This vaccine is effective against the occurrence of herpes zoster in older aged individuals who already have the varicella-zoster virus dormant in their body. Zostavax vaccine is highly encouraged for people who have the potential of the occurrence of an outbreak of herpes zoster virus. Even people who may not remember ever having chickenpox as a child may want to take the vaccine to ensure that they will not have a herpes zoster outbreak.

Child immunization

Normally a vaccine is designed to be given to children due to the immunity uptake. Children’s bodies are more desirable for a vaccine to be effective because their immune system will support it better versus an older person. Among adults aged 50 years of old the vaccine Zostavax was not showing a decrease of herpes zoster, rather the rate of the virus was increasing. It is assumed that the increase has to do with the ability in which the vaccine is being accepted in an adult’s body. It is now being considered that the Zostavax vaccine should be introduced at a younger age among adults to potentially have a better rate of non-occurrence of herpes zoster due to younger bodies absorbing the vaccine better. 

Shingles (Herpes Zoster): What to Know About The Infectious Disease

Herpes Zoster

When you hear that word, what do you think? Do you think of a sexually transmitted disease and release a sigh of relief because you think you’re safe from those?  Well, you are wrong to not to worry.  Herpes Zoster is not a sexually transmitted disease, but it is shingles.

Herpes zoster is highly contagious and very common.  One third of the adult population will get herpes zoster, and the chances of getting it increases when a person passes the age of 60. Herpes Zoster is from the same virus of the chicken pox that almost all of us get as children.  If you got the chicken pox as a child, then your chances of getting herpes zoster are significantly higher.  This virus that they both originate from is called Varicella zoster.  While chicken pox releases all over bumps that are itchy, the herpes zoster is a rash that is highly painful and usually on one side of the body.  Herpes stands for creeping and zoster stands for girdle.

Symptoms of herpes zoster:

• Painful rashes
• Tingling sensation under the skin
• Red blisters that bubble up on the skin
• Blisters are fluid filled blisters, will dry out and crust over within 7-10 days
• Fever, headaches, and chills
• Itchy red dots
• Stomach upset

As stated above, herpes zoster causes a rash that is highly painful then create red blisters that bubble up on the skin. That’s a symptom that you should really look for. These blisters are fluid filled and will dry out and crust over within 7-10 days of having herpes zoster.  The other early signs for herpes zoster are fever, headaches, and chills may occur. Red dots on your skin that are itchy, but not yet filled with fluid. Also, some minor pain may be occurring in these areas with tingling under the skin. Finally, an upset stomach can occur during the early stages of herpes zoster.


“Wake Up”:
After chicken pox gets into the system the virus moves into the nerve tissue near your spinal cord and brain.  This is where it stays.  After this, the virus seems to ‘wake up’ in some individuals and this causes herpes zoster to occur.  Doctors aren’t sure why herpes zoster wakes up in some people, but there are some risk factors that may be important to know.  You are more likely to get singles if you are age 50 or older, under a lot of stress, have cancer, take long term steroids, or have system injury.  It is important to also remember that many individuals who get herpes zoster have none of these risk factors!

Herpes Zoster has very serious complications that can occur long after the rash is gone.  If the virus affects certain nerve there can be brain inflammation.  If the rash is around the eyes, you can get eye and vision problems.  Also, one in five people who get herpes zoster will get Postherpetic neuralgia.  This is a pain that occurs around the area where the herpes zoster rash was. It is highly contagious so important to get treatment as soon as you realize that you are infected.  Your primary care physician may prescribe you antiviral drugs that may help you heal faster and are the most effective if taken within 3 days of the rash showing up.  You can also be prescribed other things such as cooling pads and anxiety medicine to help during your herpes zoster outbreak.

As reported by, one in three people in Australia will get herpes zoster in their lifetime.  There are about 20,000 people age 70-79 that are diagnosed every year with this virus!  It’s important to know all the signs and symptoms and get treated as soon as possible.   There is also a vaccination that you can get to help protect you from herpes zoster.  This vaccine is highly recommended for people over the age of 60.  The cost of the vaccine is pretty pricey, so you will need to check your insurance providers and make sure you are covered, or talk to your primary care physician for other methods of payment.

“Don’t let herpes zoster create havoc on your life.  Stay watch on your body and quickly go to the doctor if you are having any symptoms listed above”

Addressing increasing Insomnia in youths .Sleep disorders as early signs of degenerative diseases.Natural remedies for sleep disorders

Long Term Insomnia

Insomnia, Effects, And Treatment In Australia

In Australia, one in every seven people has a fully developed form of insomnia. Most of the people who suffer from insomnia in Australia have not been officially diagnosed or treated for their sleep disorder. Normally insomnia is linked to diabetes, heart disease and/or depression. Roughly 60 percent of the people experiencing insomnia express their symptoms of insomnia at least three times a week or more often. Of these 60 percent of the people, only 14.8 percent of the people met the diagnosis of clinical insomnia but it was undiagnosed.


Insomnia is not just people having trouble falling asleep and staying asleep; the lack of sleep is an ultimate disruption to a person’s life. Insomnia causes significant distress, exhaustion, irritability, depression, aggression, and lack of motivation and energy that occurs often as in more than three times a week to weeks and even months. Insomnia is very common among Australians. The lack of sleep lowers a person’s quality of life due to sleep being an essential component of being in good health and overall happiness.

Adverse effects

Insomnia causes other health issues that can further diminish and deteriorate a person’s life and well-being. Severe lack of sleep, like what is observed with insomnia, increases the risk of developing diabetes, high blood pressure, heart disease, and cause cardiovascular-related deaths. Depression and anxiety rates are also observed to be high among people suffering from insomnia. A study on insomnia in Australia showed that people that have their sleep interrupted are more likely to get into car accidents and make mistakes during the day. Alerts on people’s phones from text messages and social networks also contribute to people have frequent interruptions during their sleep.

Strained relationships

To say the least, insomnia puts great strain on personal relationships. People who miss substantial sleep are often snappy and irritable, which results in very disruptive behaviors with the people they love. People that lack sleep due to insomnia become easily irritated and are annoyed by things that would not normally annoy someone who has gotten adequate rest.

Young and old

Insomnia is mostly seen among people who are between the ages of 55 and 75 years old. This does not me that young people do not experience insomnia. Among the younger people who suffer from insomnia, they are more engulfed with not getting much sleep. A study based in Australia showed that 43 percent of young adults aged 18 to 24 and 18 percent of the adults over 65 years old worried about the lack of sleep they were getting. This places added stress on the body and the brain.

Men and woman alike

Typically, men describing the symptoms that they experienced with insomnia fit the criteria of insomnia as their sleeping disorder over women. Consequently, women complained that they were feeling the effects of lack of sleep during their woke hours more than what men had expressed to feel. Women also reported that they were overwhelmed by the thought of attempting to fall asleep over men.

Common myths

Many studies and research have been done to make people believe that the things they did leading up to bedtime interfered with their sleep, this was found to be false. In looking into the sleep disorder insomnia, it has been shown that the appearance of insomnia had no link to the use of technology, eating, alcohol or social media before bed. On the flip side, factors that did play a role in insomnia was financial stress, unemployment, low socioeconomic status, and retirement. These factors tend to be stressors that interrupt one’s sleep due to the brain not being able to calm itself at night. Aside from these factors, many people with insomnia state that they take sleep as a loss due to their busy work and social lives not leaving much time for sleeping.

Treatment in Australia

Australian professionals are considering that this day and age play a part in why so many people are suffering from insomnia. They believe that societal pressures should be looked at closely to see how they contribute to the lack of sleep people are getting. There are so many demands put on people in today’s society that it makes it impossible to have a normal functioning day where sleep is peaceful and unbroken. Things such as people having to work multiple jobs, long working hours and working from home with multiple distractors play should be looked at as a strong contributor to severe insomnia among Australians.

Prostate cancer: survive it with early detection and treatment

Cause Prostate Cancer

Prostate Cancer: What It Is And How It’s Treated

Prostate cancer has become a very large problem for men, as it occurs inside of the prostate, which is only found inside of males. There are many causes for this, but it is a real modern problem that affects millions of men every single year. To determine if you have prostate cancer, doctors will have to use a rectal camera to look inside at your prostate and determine if there are any cysts or unwanted growths. They’re looking for these because cancer is when cells uncontrollably grow and can take over your body entirely. That’s why having and treating cancer can be very dangerous for people that have it because the cells that are growing and taking over the body are the same cells that are used to make it function. 

How it affects the body

This means that there is a huge overlap between the cells and can cause a great amount of harm to someone’s body if they are destroyed, thus, this is why a lot of people do not survive cancer, as it’s their own body attacking them. There can a wide variety of growths on the prostate but that doesn’t always mean that the person has cancer. They can be benign, meaning not cancerous or malignant, or they can be

Benign or cancerous

Benign growths are not much of a danger to someone’s life and they aren’t trying to invade the other tissues in your body. On the other hand, cancerous cells are trying to spread what DNA they have throughout the body, which is why it can result in people dying, as the cells are trying to convert all the other cells to cancerous ones. Cancerous cells try to spread as fast and as quickly as possible, which, luckily, the cells are super quick at replicating, which is why it is so important to continually get checked out to see if there are any unwanted growths on your body as even the smallest lumps in your body could be cancerous cells. 


A big question people ask is whether antibiotics or the immune system could fight off the cancerous cells, and this just is not possible. The reason antibiotics don’t work is that the cancerous cells are synonymous with normal body cells. This means that if you took antibiotics to fight off the cancerous cells, they would kill off your normal cells as well, which typically would just lead to death. The other solution that people think of, but is completely wrong, is that why can’t the immune system fight off the cells themselves and prevent the cells from growing too large or to a dangerous size. You would expect your body to be able to do this, but since cancerous cells are essentially the same as normal cells, your body or immune system is unable to detect how they can be dangerous to the body. The immune system just sees cancer as normal cells that aren’t as harmful as cancerous cells typically are. Now that it is known the body cannot fight off cancer and that medicine simply can’t solve this, you can see that cancer can become a large problem for people around the world. 


Treatments for prostate cancer vary on how developed the cancerous cells and what stage they are at. If it is early enough, doctors and surgeons can remove the cancerous cells before they spread throughout the body. This is a temporary solution but typically it delays the cells a large amount because if there are still some of those cells in the body, they can’t exponentially grow as quickly as if they were still there. Other more developed cancer cells have to be treated through chemotherapy and other more dangerous radiations.


Radiation is a great way to destroy the cancerous cells but it can also destroy your normal cells, making it still a really dangerous solution to this problem. Hopefully, you won’t have to resort to the last solution, this is why you should get prostate examinations and go to the doctor often as a measure of preventative treatment. Nothing is better than catching the cancerous cells early enough to prevent them from taking over and slowly destroying your body. Doctors can recognize symptoms early if you are consistent with which ones you visit, are open with them and talk about your life truthfully.